Expert Virtual Women's Mental Health Specialists
Women’s Mental Health Care: Virtual Support at Every Life Stage
Our women’s mental health specialists uncover what’s really driving your symptoms and create a personalized plan, so you can feel better faster.
Care That Helps Women Feel Better
Mental Health Care For Women
Feeling off, overwhelmed, or misunderstood? You’re not alone. Our care is built for women who’ve felt overlooked or misdiagnosed. Led by dual-certified Midwife–PMHNPs, we take a whole-person approach, addressing the mind, body, and hormones with compassion and clinical expertise to support your healing and clarity.
Hormonal Mood & Metabolism Care
We provide holistic support for hormones, mood & metabolism. Your hormones and mood are always in conversation. We help you understand what they’re saying. For women who’ve tried everything and still feel off, we offer real answers rooted in physiology, not dismissal.
Integrated Medication & Therapy Support
We combine medication, therapy, and lifestyle coaching to create a care plan that supports your whole self—mind, body, and spirit. With seamless collaboration between providers, you’ll receive coordinated care that adapts as life changes. Through mindfulness practices and resilience coaching, we help you build emotional balance and lasting wellbeing.
How Are You, Really?
Take our free 3-minute quiz to get a personalized snapshot of your mental wellness—including mood, anxiety, focus, hormones, and sleep. If something feels “off,” this is your place to start. No judgment. Just clarity, and support from specialists who truly understand women.
We Understand women
Because your hormones, transitions, and mind all matter.
Women juggle many roles—partner, professional, caregiver, friend. And beneath it all, your hormones, mental health, and life transitions shape how you feel each day. We’re here to listen, understand, and create a plan that truly works for you.
This isn’t just about prescribing medication. It’s about helping you find balance—whether that’s through therapy, lifestyle shifts, medical insights, or all of the above.
Our goal? To help you go from feeling lost and overwhelmed to feeling strong, supported, and empowered.
We Understand women
Mental Health That Understands Your
Body and Life
Overcome Anxiety & Depression
Embrace Motherhood
Managing Hormonal Changes
Recover from Divorce or Breakups
Navigate Life’s Transitions
Stories From Women Like You
Expert Mental Health Care For Women
Your First Visit in 3 Simple Steps
Step 1: Book Your Visit
Click Book Now, select your state, choose your provider, get your appointment time.
Step 2: Confirm Your Information
Upload your ID + insurance card via a secure SMS link.
Step 3: Connect with Your Care Team
Download our apps (Spruce + Athena), meet your specialist, and start your plan.
Meet Your Support Team
From here on out, we’re in this together
Empathy & Understanding
We’re here to listen without judgment—just compassion and support.
Patience
Tailored Support
Authenticity & Honesty
Qualifications You Can Trust
Rest assured, you’re in capable hands with our qualified and credible team.
Women's Mental Health Specialist FAQs
Not sure what kind of care you need?
You don’t have to guess which treatment is best. In your first visit, we look at your mental health, hormones, and lifestyle to create a plan that makes sense-so you get the right support from the start.
No more trial and error. No more feeling lost. We guide you toward the right therapy, medication, or lifestyle adjustments, so you start seeing real progress-without doing it all alone.
Take the first step with expert care. Schedule your appointment today!
What are the most common mental health challenges faced by women?
Women experience unique mental health challenges related to hormonal changes, pregnancy, postpartum depression, menopause, and conditions such as anxiety, depression, and PTSD. Our mental health specialists provide personalised support to help women navigate these challenges.
How can a mental health specialist help with postpartum depression?
Why is women's mental health different from men's mental health?
Women’s mental health is influenced by biological factors such as hormonal fluctuations, pregnancy, and menopause, as well as social and cultural pressures. Our specialists offer tailored mental health support that considers these unique challenges.
When should I see a mental health specialist for menopause-related mental health concerns?
If you’re experiencing mood swings, anxiety, depression, or cognitive difficulties due to menopause, seeking support from a mental health specialist can help. Therapy, lifestyle changes, and medical support can improve emotional balance during this transition.
What types of therapy are available for women’s mental health concerns?
We offer various evidence-based therapies, including Cognitive Behavioural Therapy (CBT), talk therapy, mindfulness techniques, and support groups. Our mental health specialists work closely with each woman to develop a personalised approach to healing.
How can I support a friend or family member struggling with their mental health?
Supporting a loved one starts with listening, offering emotional support, and encouraging them to seek help from a women’s mental health specialist. Educating yourself on mental health conditions can also help you provide better support.
Can I receive mental health support online or remotely?
Yes! We offer online mental health services for women, allowing you to access professional support from the comfort of your home. Virtual sessions with a mental health specialist can be just as effective as in-person therapy.
How do I find the right mental health specialist for my needs?
Finding the right mental health specialist involves considering factors such as expertise in women’s mental health, therapeutic approach, and personal comfort. Our team specialises in women’s mental wellness across different life stages, ensuring you receive the care you need.
I've requested a new patient appointment. What happens next?
After completing your new patient form, our Virtual Connection Team will contact you with a link to our provider schedule, allowing you to select a time that works best for you. To prepare for your first appointment, please download the Athena app and access the patient portal to complete the required paperwork.
Unsure Which Path to Take?
We know starting over with a new provider is hard. We honor your past experiences and make the transition as smooth as possible. Reach out to our team—we’re happy to help.
