Expert Virtual Women's Mental Health Specialists
Supporting Women Through Every Transition
Our women’s mental health expertise means we see the whole you – your hormones, health, medications, trauma, emotions and everything in between – so we can identify the root cause and help you reclaim the balance and peace you deserve.
Get a Free Mental Health Assessment
Feeling overwhelmed? Evaluate your mental health with this quick assessment.
We Understand women
Mental Health That Understands Your
Body and Life
Let’s face it—being a woman isn’t always easy! We’re often left to figure out how our bodies and minds work all on our own. And when life throws us challenges like hormonal rollercoasters, pregnancy, motherhood, fertility struggles, health issues, or emotional curveballs, it’s easy to feel overwhelmed and lost.
Without the right support, this can take a serious toll, sometimes leading to mental health issues like anxiety, depression, eating disorders and more.
We’re a team of women nurse practitioners who specialize in women’s mental and physical health. We’re here to guide you through every twist and turn with the knowledge, support, and understanding you deserve.
Our goal? To help you go from feeling lost and overwhelmed to feeling strong, supported, and empowered.
We Understand women
Mental Health That Understands Your
Body and Life
Overcome Anxiety & Depression
Embrace Motherhood
Managing Hormonal Changes
Recover from Divorce or Breakups
Navigate Life’s Transitions
How We’ve Made a Difference
Meet Your Support Team
From here on out, we’re in this together
We understand that life can sometimes feel like a rollercoaster, and having a safe, judgment-free space to share your thoughts is essential. That’s why we’re dedicated to treating you the way we would want to be treated ourselves. Here’s what you can expect from us:
Specialities: Perinatal mental health, mood disorders, ADHD, and providing support for the myriad challenges of womanhood and motherhood. Read More
Laura Pohl 
Specialties: Depression, anxiety, PTSD, ADHD, OCD, sleep disorders, menopause, and perinatal mood disorders. Read More
Lynn Wolf 
Specialties: Developing tailored treatment plans, personal coaching and support, pinpointing accurate diagnoses, finding the right medications and doses.
Read More
Stephanie Hubbell 
Specialties: Mood disorders, perinatal support, personality struggles, and sexual satisfaction, providing personalized care with empathy.
Read More
Kerrie Wilder 
Specialities: Perinatal mental health, mood disorders, ADHD, and providing support for the myriad challenges of womanhood and motherhood. Read More
Laura Pohl
Specialties: Depression, anxiety, PTSD, ADHD, OCD, sleep disorders, menopause, and perinatal mood disorders. Read More
Lynn Wolf
Specialties: Developing tailored treatment plans, personal coaching and support, pinpointing accurate diagnoses, finding the right medications and doses.
Read More
Stephanie Hubbell
Specialties: Mood disorders, perinatal support, personality struggles, and sexual satisfaction, providing personalized care with empathy.
Read More
Kerrie Wilder
Specialties: Depression, anxiety, PTSD, ADHD, OCD, sleep disorders, menopause, and perinatal mood disorders. Read More
Lynn Wolf 
Specialties: Prenatal mental health, mood disorders, ADHD, and providing support for the myriad challenges of womanhood and motherhood. Read More
Laura Pohl
Specialties: Developing tailored treatment plans, personal coaching and support, pinpointing accurate diagnoses, finding the right medications and doses.
Read More
Stephanie HubbellCEO
Specialties: Mood disorders, perinatal support, personality struggles, and sexual satisfaction, providing personalized care with empathy.
Read More
Kerrie Wilder
Empathy & Understanding
We’re here to listen without judgment—just compassion and support.
Patience
We’ll never rush you or make you feel like a bother; your feelings matter to us.
Tailored Support
Our team is trained in diverse specialties to provide the precise support you need.
Authenticity & Honesty
Expect genuine conversations and even a sense of humor, it goes a long way!
Qualifications You Can Trust
Rest assured, you’re in capable hands with our qualified and credible team.
Unsure Which Path to Take?
Call or message our team and we will be happy to help.
Book your First Appointment
How We Work
With specialized training across multiple areas of women’s health, we have the unique ability to see the whole picture of your mental health. This allows us to create a tailored treatment plan that addresses your unique needs, whether that involves nutrition, mindfulness-based therapies, talk therapy, medication, exercise, or more.
We connect you with a network of trusted providers to deliver specific treatments if needed, so you always receive care from professionals we know and trust. Our role is to walk with you at every step, adjusting your plan as necessary to get the best results, and leaving no stone unturned. We help you cut through the overwhelming health information out there to find what truly works for you.
At every stage, we’re here because we genuinely care. You’ll never have to feel hopeless or alone again.
Book your First session
How We Work
Fill out our New Patient Form
Download our secure communication and appointment apps
Meet with your specialist and collaborate on a tailored treatment plan
Walk the path to wellness with your specialist by your side
Enjoy restored health and wellbeing
Women's Mental Health FAQs
What are the most common mental health challenges faced by women?
Women experience unique mental health challenges related to hormonal changes, pregnancy, postpartum depression, menopause, and conditions such as anxiety, depression, and PTSD. Our mental health specialists provide personalised support to help women navigate these challenges.
How can a mental health specialist help with postpartum depression?
A mental health specialist can help women experiencing postpartum depression through therapy, support groups, and personalised treatment plans. Seeking professional help early can make a significant difference in managing symptoms and promoting emotional well-being.
Why is women's mental health different from men's mental health?
Women’s mental health is influenced by biological factors such as hormonal fluctuations, pregnancy, and menopause, as well as social and cultural pressures. Our specialists offer tailored mental health support that considers these unique challenges.
When should I see a mental health specialist for menopause-related mental health concerns?
If you’re experiencing mood swings, anxiety, depression, or cognitive difficulties due to menopause, seeking support from a mental health specialist can help. Therapy, lifestyle changes, and medical support can improve emotional balance during this transition.
What types of therapy are available for women’s mental health concerns?
We offer various evidence-based therapies, including Cognitive Behavioural Therapy (CBT), talk therapy, mindfulness techniques, and support groups. Our mental health specialists work closely with each woman to develop a personalised approach to healing.
How can I support a friend or family member struggling with their mental health?
Supporting a loved one starts with listening, offering emotional support, and encouraging them to seek help from a women’s mental health specialist. Educating yourself on mental health conditions can also help you provide better support.
Can I receive mental health support online or remotely?
Yes! We offer online mental health services for women, allowing you to access professional support from the comfort of your home. Virtual sessions with a mental health specialist can be just as effective as in-person therapy.
How do I find the right mental health specialist for my needs?
Finding the right mental health specialist involves considering factors such as expertise in women’s mental health, therapeutic approach, and personal comfort. Our team specialises in women’s mental wellness across different life stages, ensuring you receive the care you need.
