Hormonal Mood & Metabolism Care

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OVERVIEW

Holistic, Ongoing Support for Hormone Health, Mood, & Metabolism

Because your mood and your hormones are always talking to each other.  We help you decode the signals and regain balance at every life stage. For the woman who’s tried everything—and still feels like something is off. We’ll never tell you “it’s just hormones” or brush off your concerns. Instead, we connect symptoms to real physiology and offer you real solutions.

Tired, Off, or Just Not Yourself? It’s Not All in Your Head

You’ve been told your labs are “normal”, but normal isn’t always optimal, and you feel it. We use a functional medicine approach rooted in women’s physiology to uncover the root causes of hormonal and metabolic imbalances. Through advanced hormone testing, symptom tracking, and personalized treatment plans, we help women regain energy, stabilize mood, balance cycles, and feel truly well again, from the inside out.

Hormonal Shifts and Mood - PMDD, Menopause & Hormonal Mood Imbalances

Hormonal fluctuations can deeply impact mood, sleep, and emotional regulation. We specialize in supporting women through PMDD, perimenopause, and menopause with integrative solutions that restore balance.

Personalized Functional Care Planning - Support Through Major Life Transitions

Whether you’re facing a breakup, career change, or personal reinvention, we provide the space and support to process, heal, and rediscover yourself. You don’t have to navigate these transitions alone.

Energy, Metabolism, and Nutrition - Cycle-Related Anxiety, Rage, and Fatigue

If you notice intense emotional or physical shifts tied to your cycle, you’re not alone. We help you understand and regulate these symptoms so you can feel more steady, clear, and in control.

Balance Clinic and Hormone Rebalancing (estrogen, progesterone, thyroid, testosterone)

Balance by WMHS is a functional medicine care path designed specifically for women seeking lasting solutions, not quick fixes. We focus on uncovering the root causes of hormone shifts, fatigue, mood changes, and metabolic challenges.

Stories From Women Like You

How Hormones Impact Our Bodies

Metabolic & Insulin Resistance Support 

Struggling with weight gain, fatigue, or blood sugar swings? We help women address insulin resistance and metabolic imbalances with a personalized plan rooted in science and compassion.

Nutrient Restoration (iron, B12, D, magnesium, etc.)

Nutritional deficiencies can mimic or worsen mental health symptoms. We identify what’s missing and help restore vital nutrients so your body and mind can function at their best.

Gut & Detox Flow (digestive issues, estrogen clearance, inflammation) 

Your gut plays a powerful role in mood, energy, and hormone regulation. We support digestive healing and gentle detox to reduce inflammation and improve overall wellbeing.

Mind-Body Harmony (nervous system dysregulation, trauma recovery) 

Your gut plays a powerful role in mood, energy, and hormone regulation. We support digestive healing and gentle detox to reduce inflammation and improve overall wellbeing.

Balance Clinic & Hormone Balance FAQs​

Can I use labs I had done recently?

Yes. Please upload or bring your existing lab results with you. If any labs are missing from our core panel, we may recommend follow-up testing to complete your assessment.

Not at all. Your follow-up schedule will depend on your symptoms, goals, and lab results. Some women check in every 4–6 weeks during active healing, while others come in every 3–4 months for lab reviews and plan adjustments.

If needed, yes. Your provider may recommend bioidentical hormone therapy, nutritional supplements, or lifestyle changes. We use Fullscript to deliver high-quality, professional-grade supplements directly to your door—but you are never required to purchase them.

No. Balance by WMHS is a functional and integrative specialty service. We do not provide urgent care or manage general medical concerns. We strongly encourage all patients to maintain a relationship with a primary care provider.

Common reasons women join Balance include:

  • Perimenopause and menopause
  • PCOS and PMDD
  • Hormone imbalance
  • Insulin resistance or blood sugar issues
  • Fatigue, brain fog, anxiety, insomnia

  • Thyroid dysfunction
  • Inflammation, nutrient depletion, or chronic symptoms not resolved by conventional care

Balance is founded by women, for women. Our care is thorough, trauma-informed, and collaborative. We do not offer quick-fix prescriptions or cookie-cutter protocols. We walk alongside you for the long term, with real listening, lab interpretation, and personalized treatment planning.

Balance by WMHS is designed for long-term, relationship-based care. While some women begin with a lab review or single visit, most continue with us as we adjust and optimize their plan over time. You are always in control — no commitment, but full continuity.

Yes. We will verify your insurance benefits prior to your visit. If insurance does not cover labs or visits, we offer a self-pay option (245.00 new and 135.00 follow ups)

No. Balance is a long-term, functional medicine care track. While your care begins with a comprehensive lab panel and intake visit, we continue with regular follow-ups to adjust your plan as your labs, symptoms, and goals evolve.

Balance is founded by women, for women. Our care is thorough, trauma-informed, and collaborative. We do not offer quick-fix prescriptions or cookie-cutter protocols. We walk alongside you for the long term, with real listening, lab interpretation, and personalized treatment planning.
We include a comprehensive hormone and metabolic panel tailored to women’s health. This often includes:

  • Thyroid panel (TSH, FT3, FT4, RT3)
  • strogen, progesterone, testosterone, DHEA, SHBG
  • Insulin, A1c, glucose
  • Vitamin D, B12, ferritin, iron

  • CRP, homocysteine (inflammation markers)

Yes. Balance is designed to complement the care you may already be receiving at WMHS. Many women benefit from having both mental health and functional support under one roof.

Is It Your Hormones?

Take our free 3-minute quiz to discover if perimenopause or metabolic changes are impacting your mood, energy, and focus – including hot flashes, night sweats, weight changes, brain fog, and shifts in sleep.

If you’ve noticed changes you can’t quite explain, this is your place to start.
No judgement. Just clarity, and support from specialists who truly understand women.

How Are You, Really?

Take our free 3-minute quiz to get a personalized snapshot of your mental wellness—including mood, anxiety, focus, hormones, and sleep. If something feels “off,” this is your place to start. No judgment. Just clarity, and support from specialists who truly understand women.

Expert Mental Health Care For Women

Your First Visit in 3 Simple Steps

Step 1: Book Your Visit

Click Book Now, select your state, choose your provider, get your appointment time.

Step 2: Confirm Your Information

Upload your ID + insurance card via a secure SMS link.

Step 3: Connect with Your Care Team

Download our apps (Spruce + Athena), meet your specialist, and start your plan.

Featured Articles

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Ready to Feel Better?

Whether you’re new to mental health care or have been trying to piece things together for years, we’re here to help. You don’t have to do this alone.